PUMPKIN PIES vs POWDERED RASPBERRY FILLED DONUTS
Nutrition comparison per 100 g serving
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POWDERED RASPBERRY FILLED DONUTS wins in 5 out of 10 nutrient categories
PUMPKIN PIES: 3
vs
POWDERED RASPBERRY FILLED DONUTS: 5
(2 ties)
Overview
| Nutrient | PUMPKIN PIES | POWDERED RASPBERRY FILLED DONUTS | Winner |
|---|---|---|---|
| Calories | 333 cal | 343 cal | |
| Protein | 2.5 g | 4.0 g | |
| Carbs | 48.3 g | 41.4 g | |
| Fat | 14.2 g | 17.2 g | |
| Fiber | 0.8 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PUMPKIN PIES | POWDERED RASPBERRY FILLED DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 51 MG | |
| Iron, Fe | 1.2 MG | 1.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 417 MG | 394 MG |