PUMPKIN PIE TOASTER PASTRIES vs CORN JUMBO MUFFINS

Nutrition comparison per 100 g serving

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CORN JUMBO MUFFINS wins in 8 out of 15 nutrient categories

PUMPKIN PIE TOASTER PASTRIES: 4 vs CORN JUMBO MUFFINS: 8 (3 ties)

Overview

Nutrient	PUMPKIN PIE TOASTER PASTRIES	CORN JUMBO MUFFINS	Winner
Calories	396 cal	344 cal
Protein	4.2 g	7.1 g
Carbs	70.8 g	56.4 g
Fat	10.4 g	10.6 g
Fiber	1 g	3.5 g
Sugar	0 g	0 g	Tie

Vitamin	PUMPKIN PIE TOASTER PASTRIES	CORN JUMBO MUFFINS	Winner
Folate, total	42 UG	0 UG
Niacin	2.1 MG	0 MG
Riboflavin	0.2 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	PUMPKIN PIE TOASTER PASTRIES	CORN JUMBO MUFFINS
Calcium, Ca	21 MG	123 MG
Iron, Fe	1.6 MG	2.7 MG
Potassium, K	83 MG	185 MG
Sodium, Na	354 MG	494 MG

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