PUMPKIN PIE SUNDAE vs TEA CAKE CHOCOMANIA

Nutrition comparison per 100 g serving

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PUMPKIN PIE SUNDAE wins in 5 out of 14 nutrient categories

PUMPKIN PIE SUNDAE: 5 vs TEA CAKE CHOCOMANIA: 3 (6 ties)

Overview

Nutrient	PUMPKIN PIE SUNDAE	TEA CAKE CHOCOMANIA	Winner
Calories	264 cal	368 cal
Protein	4.0 g	5.3 g
Carbs	37.4 g	43.9 g
Fat	11.5 g	21.1 g
Fiber	1.8 g	1.8 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PUMPKIN PIE SUNDAE	TEA CAKE CHOCOMANIA	Winner
Niacin	0 MG	0 MG	Tie
Riboflavin	0 MG	0 MG	Tie
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PUMPKIN PIE SUNDAE	TEA CAKE CHOCOMANIA
Calcium, Ca	84 MG	35 MG
Iron, Fe	0.8 MG	1.9 MG
Potassium, K	159 MG	0 MG
Sodium, Na	260 MG	298 MG

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