PUMPKIN PIE vs ORIGINAL FLAKY CRUST PIE
Nutrition comparison per 100 g serving
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PUMPKIN PIE wins in 7 out of 11 nutrient categories
PUMPKIN PIE: 7
vs
ORIGINAL FLAKY CRUST PIE: 3
(1 ties)
Overview
| Nutrient | PUMPKIN PIE | ORIGINAL FLAKY CRUST PIE | Winner |
|---|---|---|---|
| Calories | 244 cal | 266 cal | |
| Protein | 3.1 g | 2.4 g | |
| Carbs | 35.9 g | 33.9 g | |
| Fat | 9.9 g | 13.7 g | |
| Fiber | 1.5 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN PIE | ORIGINAL FLAKY CRUST PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.3 MG |
Minerals
| Mineral | PUMPKIN PIE | ORIGINAL FLAKY CRUST PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 32 MG | |
| Iron, Fe | 0.5 MG | 0.3 MG | |
| Potassium, K | 137 MG | 69 MG | |
| Sodium, Na | 275 MG | 266 MG |