PUMPKIN PIE vs LEMON POUND CAKE
Nutrition comparison per 100 g serving
Ad 468x60
LEMON POUND CAKE wins in 5 out of 10 nutrient categories
PUMPKIN PIE: 4
vs
LEMON POUND CAKE: 5
(1 ties)
Overview
| Nutrient | PUMPKIN PIE | LEMON POUND CAKE | Winner |
|---|---|---|---|
| Calories | 250 cal | 342 cal | |
| Protein | 4.8 g | 5.1 g | |
| Carbs | 32.7 g | 55.7 g | |
| Fat | 11.5 g | 11.4 g | |
| Fiber | 1 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PUMPKIN PIE | LEMON POUND CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 33 MG | |
| Iron, Fe | 1.0 MG | 1.3 MG | |
| Potassium, K | 173 MG | 84 MG | |
| Sodium, Na | 308 MG | 481 MG |