PUMPKIN PIE vs STRAWBERRY DANISH
Nutrition comparison per 100 g serving
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PUMPKIN PIE wins in 6 out of 11 nutrient categories
PUMPKIN PIE: 6
vs
STRAWBERRY DANISH: 4
(1 ties)
Overview
| Nutrient | PUMPKIN PIE | STRAWBERRY DANISH | Winner |
|---|---|---|---|
| Calories | 282 cal | 420 cal | |
| Protein | 5.3 g | 4 g | |
| Carbs | 38.9 g | 58 g | |
| Fat | 11.5 g | 20 g | |
| Fiber | 1.5 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN PIE | STRAWBERRY DANISH | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 2 UG |
Minerals
| Mineral | PUMPKIN PIE | STRAWBERRY DANISH | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 80 MG | |
| Iron, Fe | 1.3 MG | 2 MG | |
| Potassium, K | 0 MG | 80 MG | |
| Sodium, Na | 275 MG | 230 MG |