PUMPKIN PIE vs BANANA CREAM PIE
Nutrition comparison per 100 g serving
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PUMPKIN PIE wins in 6 out of 10 nutrient categories
PUMPKIN PIE: 6
vs
BANANA CREAM PIE: 3
(1 ties)
Overview
| Nutrient | PUMPKIN PIE | BANANA CREAM PIE | Winner |
|---|---|---|---|
| Calories | 311 cal | 231 cal | |
| Protein | 5.3 g | 1.5 g | |
| Carbs | 42.4 g | 28.5 g | |
| Fat | 12.9 g | 12.3 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PUMPKIN PIE | BANANA CREAM PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 20 MG | |
| Iron, Fe | 1.5 MG | 0.8 MG | |
| Potassium, K | 295 MG | 62 MG | |
| Sodium, Na | 333 MG | 162 MG |