PUMPKIN PIE vs CUPCAKE COOKIES
Nutrition comparison per 100 g serving
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PUMPKIN PIE wins in 6 out of 11 nutrient categories
PUMPKIN PIE: 6
vs
CUPCAKE COOKIES: 3
(2 ties)
Overview
| Nutrient | PUMPKIN PIE | CUPCAKE COOKIES | Winner |
|---|---|---|---|
| Calories | 33 cal | 500 cal | |
| Protein | 0.8 g | 3.6 g | |
| Carbs | 8.3 g | 50 g | |
| Fat | 0 g | 32.1 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN PIE | CUPCAKE COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN PIE | CUPCAKE COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 2.6 MG | |
| Potassium, K | 208 MG | 0 MG | |
| Sodium, Na | 4 MG | 125 MG |