PUMPKIN PIE vs NUTTY DONUT STICKS
Nutrition comparison per 100 g serving
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PUMPKIN PIE wins in 5 out of 10 nutrient categories
PUMPKIN PIE: 5
vs
NUTTY DONUT STICKS: 4
(1 ties)
Overview
| Nutrient | PUMPKIN PIE | NUTTY DONUT STICKS | Winner |
|---|---|---|---|
| Calories | 256 cal | 477 cal | |
| Protein | 3.2 g | 6.2 g | |
| Carbs | 33.6 g | 44.6 g | |
| Fat | 12 g | 21.5 g | |
| Fiber | 0.8 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PUMPKIN PIE | NUTTY DONUT STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 72 MG | 15 MG | |
| Iron, Fe | 1.6 MG | 1.9 MG | |
| Potassium, K | 120 MG | 92 MG | |
| Sodium, Na | 280 MG | 538 MG |