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PUMPKIN PIE vs WATERMELON CUPCAKES

Nutrition comparison per 100 g serving

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PUMPKIN PIE wins in 6 out of 10 nutrient categories
PUMPKIN PIE: 6 vs WATERMELON CUPCAKES: 3 (1 ties)

Overview

Nutrient PUMPKIN PIE WATERMELON CUPCAKES Winner
Calories 250 cal 423 cal
Protein 2.2 g 2.8 g
Carbs 33.1 g 54.9 g
Fat 11.0 g 21.1 g
Fiber 1.5 g 0 g
Sugar 0 g 0 g Tie

Minerals

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Mineral PUMPKIN PIE WATERMELON CUPCAKES Winner
Calcium, Ca 22 MG 14 MG
Iron, Fe 0.9 MG 1.1 MG
Potassium, K 110 MG 70 MG
Sodium, Na 169 MG 282 MG
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