PUMPKIN PIE vs CLASSIC GLAZED DONUTS
Nutrition comparison per 100 g serving
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PUMPKIN PIE wins in 6 out of 10 nutrient categories
PUMPKIN PIE: 6
vs
CLASSIC GLAZED DONUTS: 3
(1 ties)
Overview
| Nutrient | PUMPKIN PIE | CLASSIC GLAZED DONUTS | Winner |
|---|---|---|---|
| Calories | 295 cal | 380 cal | |
| Protein | 4.6 g | 4 g | |
| Carbs | 41.7 g | 58 g | |
| Fat | 12.1 g | 16 g | |
| Fiber | 1.5 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PUMPKIN PIE | CLASSIC GLAZED DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 1.6 MG | |
| Potassium, K | 182 MG | 0 MG | |
| Sodium, Na | 288 MG | 400 MG |