PUMPKIN PIE vs LEMONS & CREAM SHORTCAKE
Nutrition comparison per 100 g serving
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PUMPKIN PIE wins in 6 out of 10 nutrient categories
PUMPKIN PIE: 6
vs
LEMONS & CREAM SHORTCAKE: 3
(1 ties)
Overview
| Nutrient | PUMPKIN PIE | LEMONS & CREAM SHORTCAKE | Winner |
|---|---|---|---|
| Calories | 33 cal | 312 cal | |
| Protein | 0.8 g | 3.8 g | |
| Carbs | 8.3 g | 37.5 g | |
| Fat | 0 g | 16.3 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PUMPKIN PIE | LEMONS & CREAM SHORTCAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 50 MG | |
| Iron, Fe | 1.4 MG | 0.8 MG | |
| Potassium, K | 208 MG | 75 MG | |
| Sodium, Na | 4 MG | 212 MG |