PUMPKIN PIE vs CHEESECAKE
Nutrition comparison per 100 g serving
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PUMPKIN PIE wins in 6 out of 11 nutrient categories
PUMPKIN PIE: 6
vs
CHEESECAKE: 3
(2 ties)
Overview
| Nutrient | PUMPKIN PIE | CHEESECAKE | Winner |
|---|---|---|---|
| Calories | 391 cal | 381 cal | |
| Protein | 5.4 g | 4.4 g | |
| Carbs | 50 g | 42.5 g | |
| Fat | 18.5 g | 22.1 g | |
| Fiber | 2.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN PIE | CHEESECAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN PIE | CHEESECAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 35 MG | |
| Iron, Fe | 2.2 MG | 1.6 MG | |
| Potassium, K | 0 MG | 106 MG | |
| Sodium, Na | 348 MG | 265 MG |