PUMPKIN PIE vs COCONUT CRUNCH MINI DONUTS
Nutrition comparison per 100 g serving
Ad 468x60
PUMPKIN PIE wins in 6 out of 10 nutrient categories
PUMPKIN PIE: 6
vs
COCONUT CRUNCH MINI DONUTS: 3
(1 ties)
Overview
| Nutrient | PUMPKIN PIE | COCONUT CRUNCH MINI DONUTS | Winner |
|---|---|---|---|
| Calories | 239 cal | 380 cal | |
| Protein | 5.3 g | 4 g | |
| Carbs | 32.7 g | 60 g | |
| Fat | 10.6 g | 14 g | |
| Fiber | 0.9 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PUMPKIN PIE | COCONUT CRUNCH MINI DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 60 MG | |
| Iron, Fe | 0.9 MG | 2.4 MG | |
| Potassium, K | 230 MG | 0 MG | |
| Sodium, Na | 398 MG | 440 MG |