PUMPKIN PIE vs KING SOOPERS
Nutrition comparison per 100 g serving
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KING SOOPERS wins in 9 out of 15 nutrient categories
PUMPKIN PIE: 3
vs
KING SOOPERS: 9
(3 ties)
Overview
| Nutrient | PUMPKIN PIE | KING SOOPERS | Winner |
|---|---|---|---|
| Calories | 256 cal | 314 cal | |
| Protein | 3.2 g | 7.8 g | |
| Carbs | 40 g | 52.9 g | |
| Fat | 9.6 g | 8.8 g | |
| Fiber | 0.8 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN PIE | KING SOOPERS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 78 UG | |
| Niacin | 0 MG | 2.4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN PIE | KING SOOPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 78 MG | |
| Iron, Fe | 0.8 MG | 2.1 MG | |
| Potassium, K | 168 MG | 0 MG | |
| Sodium, Na | 200 MG | 353 MG |