PUMPKIN PIE vs CINNAMON SUGAR DONUTS
Nutrition comparison per 100 g serving
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PUMPKIN PIE wins in 7 out of 10 nutrient categories
PUMPKIN PIE: 7
vs
CINNAMON SUGAR DONUTS: 2
(1 ties)
Overview
| Nutrient | PUMPKIN PIE | CINNAMON SUGAR DONUTS | Winner |
|---|---|---|---|
| Calories | 391 cal | 439 cal | |
| Protein | 5.4 g | 3.5 g | |
| Carbs | 50 g | 52.6 g | |
| Fat | 18.5 g | 22.8 g | |
| Fiber | 2.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PUMPKIN PIE | CINNAMON SUGAR DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 61 MG | |
| Iron, Fe | 2.2 MG | 1.8 MG | |
| Potassium, K | 98 MG | 158 MG | |
| Sodium, Na | 348 MG | 351 MG |