PUMPKIN PIE vs BIRTHDAY CAKES
Nutrition comparison per 100 g serving
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PUMPKIN PIE wins in 8 out of 11 nutrient categories
PUMPKIN PIE: 8
vs
BIRTHDAY CAKES: 1
(2 ties)
Overview
| Nutrient | PUMPKIN PIE | BIRTHDAY CAKES | Winner |
|---|---|---|---|
| Calories | 280 cal | 455 cal | |
| Protein | 4 g | 2.3 g | |
| Carbs | 41.6 g | 63.6 g | |
| Fat | 11.2 g | 20.5 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN PIE | BIRTHDAY CAKES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PUMPKIN PIE | BIRTHDAY CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.7 MG | |
| Potassium, K | 184 MG | 45 MG | |
| Sodium, Na | 272 MG | 182 MG |