PUMPKIN PIE vs BROWNIES

Nutrition comparison per 100 g serving

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PUMPKIN PIE wins in 7 out of 11 nutrient categories

PUMPKIN PIE: 7 vs BROWNIES: 2 (2 ties)

Overview

Nutrient	PUMPKIN PIE	BROWNIES	Winner
Calories	248 cal	440 cal
Protein	4.4 g	4 g
Carbs	37.2 g	56 g
Fat	8.9 g	24 g
Fiber	1.8 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	PUMPKIN PIE	BROWNIES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PUMPKIN PIE	BROWNIES
Calcium, Ca	94 MG	0 MG
Iron, Fe	0.9 MG	2.2 MG
Potassium, K	171 MG	0 MG
Sodium, Na	283 MG	180 MG

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