PUMPKIN PIE vs SWIRL CHEESECAKE
Nutrition comparison per 100 g serving
Ad 468x60
PUMPKIN PIE wins in 7 out of 11 nutrient categories
PUMPKIN PIE: 7
vs
SWIRL CHEESECAKE: 3
(1 ties)
Overview
| Nutrient | PUMPKIN PIE | SWIRL CHEESECAKE | Winner |
|---|---|---|---|
| Calories | 236 cal | 340 cal | |
| Protein | 4.1 g | 3.8 g | |
| Carbs | 37.4 g | 35.9 g | |
| Fat | 8.1 g | 19.8 g | |
| Fiber | 0.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN PIE | SWIRL CHEESECAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | PUMPKIN PIE | SWIRL CHEESECAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 122 MG | 57 MG | |
| Iron, Fe | 1.6 MG | 0.7 MG | |
| Potassium, K | 260 MG | 0 MG | |
| Sodium, Na | 268 MG | 179 MG |