PUMPKIN PIE vs LEMON FLAVOR PIE
Nutrition comparison per 100 g serving
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LEMON FLAVOR PIE wins in 5 out of 10 nutrient categories
PUMPKIN PIE: 4
vs
LEMON FLAVOR PIE: 5
(1 ties)
Overview
| Nutrient | PUMPKIN PIE | LEMON FLAVOR PIE | Winner |
|---|---|---|---|
| Calories | 265 cal | 447 cal | |
| Protein | 3.5 g | 4.7 g | |
| Carbs | 39.8 g | 69.4 g | |
| Fat | 9.7 g | 16.5 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PUMPKIN PIE | LEMON FLAVOR PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 24 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Potassium, K | 0 MG | 141 MG | |
| Sodium, Na | 212 MG | 247 MG |