PUMPKIN PIE vs FRUITY CEREAL CRISPY BITES
Nutrition comparison per 100 g serving
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PUMPKIN PIE wins in 6 out of 11 nutrient categories
PUMPKIN PIE: 6
vs
FRUITY CEREAL CRISPY BITES: 4
(1 ties)
Overview
| Nutrient | PUMPKIN PIE | FRUITY CEREAL CRISPY BITES | Winner |
|---|---|---|---|
| Calories | 200 cal | 395 cal | |
| Protein | 3.2 g | 2.3 g | |
| Carbs | 40.8 g | 76.7 g | |
| Fat | 9.6 g | 8.1 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN PIE | FRUITY CEREAL CRISPY BITES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 3 UG |
Minerals
| Mineral | PUMPKIN PIE | FRUITY CEREAL CRISPY BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 4.2 MG | |
| Potassium, K | 160 MG | 0 MG | |
| Sodium, Na | 200 MG | 314 MG |