PUMPKIN PIE vs CINNAMON BUNS
Nutrition comparison per 100 g serving
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CINNAMON BUNS wins in 6 out of 11 nutrient categories
PUMPKIN PIE: 3
vs
CINNAMON BUNS: 6
(2 ties)
Overview
| Nutrient | PUMPKIN PIE | CINNAMON BUNS | Winner |
|---|---|---|---|
| Calories | 265 cal | 275 cal | |
| Protein | 4.4 g | 13.7 g | |
| Carbs | 38.1 g | 52.9 g | |
| Fat | 10.6 g | 2.9 g | |
| Fiber | 1.8 g | 11.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN PIE | CINNAMON BUNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN PIE | CINNAMON BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 78 MG | |
| Iron, Fe | 1.0 MG | 2.1 MG | |
| Potassium, K | 124 MG | 0 MG | |
| Sodium, Na | 292 MG | 431 MG |