PUMPKIN PIE vs PUMPKIN CHEESECAKE
Nutrition comparison per 100 g serving
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PUMPKIN CHEESECAKE wins in 6 out of 10 nutrient categories
PUMPKIN PIE: 3
vs
PUMPKIN CHEESECAKE: 6
(1 ties)
Overview
| Nutrient | PUMPKIN PIE | PUMPKIN CHEESECAKE | Winner |
|---|---|---|---|
| Calories | 293 cal | 262 cal | |
| Protein | 3.5 g | 6.3 g | |
| Carbs | 36.2 g | 22.5 g | |
| Fat | 15.5 g | 23.8 g | |
| Fiber | 1.7 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PUMPKIN PIE | PUMPKIN CHEESECAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 75 MG | |
| Iron, Fe | 0.9 MG | 0.8 MG | |
| Potassium, K | 138 MG | 225 MG | |
| Sodium, Na | 276 MG | 275 MG |