PUMPKIN PIE vs MINIS POUND CAKES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
PUMPKIN PIE: 4
vs
MINIS POUND CAKES: 4
(2 ties)
Overview
| Nutrient | PUMPKIN PIE | MINIS POUND CAKES | Winner |
|---|---|---|---|
| Calories | 265 cal | 409 cal | |
| Protein | 3.5 g | 4.6 g | |
| Carbs | 39.8 g | 52.3 g | |
| Fat | 9.7 g | 20.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PUMPKIN PIE | MINIS POUND CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 34 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 0 MG | 114 MG | |
| Sodium, Na | 212 MG | 409 MG |