PUMPKIN PIE vs CRUMB TOPPED DONUTS
Nutrition comparison per 100 g serving
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CRUMB TOPPED DONUTS wins in 6 out of 10 nutrient categories
PUMPKIN PIE: 3
vs
CRUMB TOPPED DONUTS: 6
(1 ties)
Overview
| Nutrient | PUMPKIN PIE | CRUMB TOPPED DONUTS | Winner |
|---|---|---|---|
| Calories | 265 cal | 436 cal | |
| Protein | 3.5 g | 3.6 g | |
| Carbs | 39.8 g | 60 g | |
| Fat | 9.7 g | 20 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PUMPKIN PIE | CRUMB TOPPED DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 36 MG | |
| Iron, Fe | 0 MG | 1.5 MG | |
| Potassium, K | 0 MG | 91 MG | |
| Sodium, Na | 212 MG | 345 MG |