PUMPKIN PIE vs CARROT MINI CAKE
Nutrition comparison per 100 g serving
Ad 468x60
PUMPKIN PIE wins in 7 out of 11 nutrient categories
PUMPKIN PIE: 7
vs
CARROT MINI CAKE: 3
(1 ties)
Overview
| Nutrient | PUMPKIN PIE | CARROT MINI CAKE | Winner |
|---|---|---|---|
| Calories | 216 cal | 368 cal | |
| Protein | 3.2 g | 3.5 g | |
| Carbs | 31.2 g | 45.6 g | |
| Fat | 9.6 g | 21.1 g | |
| Fiber | 2.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN PIE | CARROT MINI CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | PUMPKIN PIE | CARROT MINI CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 81 MG | |
| Iron, Fe | 1.2 MG | 0.3 MG | |
| Potassium, K | 0 MG | 79 MG | |
| Sodium, Na | 248 MG | 246 MG |