PUMPKIN PIE vs CHEESECAKE
Nutrition comparison per 100 g serving
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PUMPKIN PIE wins in 6 out of 11 nutrient categories
PUMPKIN PIE: 6
vs
CHEESECAKE: 3
(2 ties)
Overview
| Nutrient | PUMPKIN PIE | CHEESECAKE | Winner |
|---|---|---|---|
| Calories | 250 cal | 373 cal | |
| Protein | 4.8 g | 5.6 g | |
| Carbs | 32.7 g | 41.6 g | |
| Fat | 11.5 g | 20.4 g | |
| Fiber | 1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN PIE | CHEESECAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN PIE | CHEESECAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 42 MG | |
| Iron, Fe | 1.0 MG | 0.5 MG | |
| Potassium, K | 173 MG | 0 MG | |
| Sodium, Na | 308 MG | 394 MG |