PUMPKIN PIE vs ICED BROWNIES
Nutrition comparison per 100 g serving
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PUMPKIN PIE wins in 5 out of 10 nutrient categories
PUMPKIN PIE: 5
vs
ICED BROWNIES: 4
(1 ties)
Overview
| Nutrient | PUMPKIN PIE | ICED BROWNIES | Winner |
|---|---|---|---|
| Calories | 289 cal | 457 cal | |
| Protein | 2.6 g | 2.2 g | |
| Carbs | 38.6 g | 67.4 g | |
| Fat | 14.0 g | 19.6 g | |
| Fiber | 0.9 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PUMPKIN PIE | ICED BROWNIES | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 22 MG | |
| Iron, Fe | 0.9 MG | 2.4 MG | |
| Potassium, K | 0 MG | 109 MG | |
| Sodium, Na | 360 MG | 283 MG |