PUMPKIN PIE vs POUND CAKES

Nutrition comparison per 100 g serving

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POUND CAKES wins in 7 out of 14 nutrient categories

PUMPKIN PIE: 5 vs POUND CAKES: 7 (2 ties)

Overview

Nutrient	PUMPKIN PIE	POUND CAKES	Winner
Calories	239 cal	357 cal
Protein	5.3 g	5.7 g
Carbs	32.7 g	57.1 g
Fat	10.6 g	12.9 g
Fiber	0.9 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	POUND CAKES	Winner
Niacin	1 MG
Riboflavin	0.1 MG
Thiamin	0 MG	Tie

Mineral	PUMPKIN PIE	POUND CAKES
Calcium, Ca	88 MG	171 MG
Iron, Fe	0.9 MG	1.4 MG
Potassium, K	230 MG	71 MG
Sodium, Na	398 MG	286 MG
Zinc, Zn	0 MG	1.4 MG

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