PUMPKIN PIE vs MINI CUPCAKES
Nutrition comparison per 100 g serving
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PUMPKIN PIE wins in 7 out of 10 nutrient categories
PUMPKIN PIE: 7
vs
MINI CUPCAKES: 2
(1 ties)
Overview
| Nutrient | PUMPKIN PIE | MINI CUPCAKES | Winner |
|---|---|---|---|
| Calories | 239 cal | 459 cal | |
| Protein | 5.3 g | 2.4 g | |
| Carbs | 32.7 g | 65.9 g | |
| Fat | 10.6 g | 21.2 g | |
| Fiber | 0.9 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PUMPKIN PIE | MINI CUPCAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 56 MG | |
| Iron, Fe | 0.9 MG | 1.5 MG | |
| Potassium, K | 230 MG | 182 MG | |
| Sodium, Na | 398 MG | 341 MG |