PUMPKIN PIE vs CHEESECAKE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

PUMPKIN PIE: 4 vs CHEESECAKE: 4 (2 ties)

Overview

Nutrient	PUMPKIN PIE	CHEESECAKE	Winner
Calories	289 cal	300 cal
Protein	2.6 g	2 g
Carbs	38.6 g	42 g
Fat	14.0 g	14 g
Fiber	0.9 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	PUMPKIN PIE	CHEESECAKE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PUMPKIN PIE	CHEESECAKE
Calcium, Ca	16 MG	40 MG
Iron, Fe	0.9 MG	2.2 MG
Sodium, Na	360 MG	280 MG

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