PUMPKIN PIE vs LEMON FLAVORED PIE
Nutrition comparison per 100 g serving
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PUMPKIN PIE wins in 6 out of 10 nutrient categories
PUMPKIN PIE: 6
vs
LEMON FLAVORED PIE: 3
(1 ties)
Overview
| Nutrient | PUMPKIN PIE | LEMON FLAVORED PIE | Winner |
|---|---|---|---|
| Calories | 282 cal | 368 cal | |
| Protein | 5.3 g | 3.5 g | |
| Carbs | 38.9 g | 47.4 g | |
| Fat | 11.5 g | 18.4 g | |
| Fiber | 1.5 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PUMPKIN PIE | LEMON FLAVORED PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 18 MG | |
| Iron, Fe | 1.3 MG | 1.8 MG | |
| Potassium, K | 0 MG | 53 MG | |
| Sodium, Na | 275 MG | 298 MG |