PUMPKIN PIE vs PUMPKIN PIE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
PUMPKIN PIE: 5
vs
PUMPKIN PIE: 5
(1 ties)
Overview
| Nutrient | PUMPKIN PIE | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calories | 295 cal | 258 cal | |
| Protein | 5.4 g | 5 g | |
| Carbs | 40.2 g | 37.5 g | |
| Fat | 12.5 g | 10 g | |
| Fiber | 0.9 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN PIE | PUMPKIN PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | PUMPKIN PIE | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 83 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Potassium, K | 223 MG | 0 MG | |
| Sodium, Na | 286 MG | 233 MG |