PUMPKIN PIE vs BAKERY SWEET POTATO PIE
Nutrition comparison per 100 g serving
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PUMPKIN PIE wins in 6 out of 11 nutrient categories
PUMPKIN PIE: 6
vs
BAKERY SWEET POTATO PIE: 4
(1 ties)
Overview
| Nutrient | PUMPKIN PIE | BAKERY SWEET POTATO PIE | Winner |
|---|---|---|---|
| Calories | 295 cal | 257 cal | |
| Protein | 5.4 g | 4.4 g | |
| Carbs | 40.2 g | 40.7 g | |
| Fat | 12.5 g | 8.9 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN PIE | BAKERY SWEET POTATO PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | PUMPKIN PIE | BAKERY SWEET POTATO PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 88 MG | |
| Iron, Fe | 1.3 MG | 1.6 MG | |
| Potassium, K | 223 MG | 0 MG | |
| Sodium, Na | 286 MG | 283 MG |