PUMPKIN PIE vs LEMON SMARTCAKE
Nutrition comparison per 100 g serving
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LEMON SMARTCAKE wins in 7 out of 10 nutrient categories
PUMPKIN PIE: 2
vs
LEMON SMARTCAKE: 7
(1 ties)
Overview
| Nutrient | PUMPKIN PIE | LEMON SMARTCAKE | Winner |
|---|---|---|---|
| Calories | 248 cal | 127 cal | |
| Protein | 5.3 g | 13.3 g | |
| Carbs | 37.2 g | 30 g | |
| Fat | 8.9 g | 8.3 g | |
| Fiber | 0.9 g | 16.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PUMPKIN PIE | LEMON SMARTCAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 94 MG | |
| Iron, Fe | 0.9 MG | 1.2 MG | |
| Potassium, K | 212 MG | 124 MG | |
| Sodium, Na | 230 MG | 317 MG |