PUMPKIN PIE vs BAKERY PIE

Nutrition comparison per 100 g serving

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PUMPKIN PIE wins in 9 out of 11 nutrient categories

PUMPKIN PIE: 9 vs BAKERY PIE: 1 (1 ties)

Overview

Nutrient	PUMPKIN PIE	BAKERY PIE	Winner
Calories	239 cal	270 cal
Protein	5.3 g	1.6 g
Carbs	32.7 g	33.6 g
Fat	10.6 g	14.8 g
Fiber	0.9 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	PUMPKIN PIE	BAKERY PIE	Winner
Vitamin C, total ascorbic acid	0 MG	22.1 MG

Mineral	PUMPKIN PIE	BAKERY PIE
Calcium, Ca	88 MG	0 MG
Iron, Fe	0.9 MG	0.3 MG
Potassium, K	230 MG	0 MG
Sodium, Na	398 MG	205 MG

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