PUMPKIN PIE PRETZELS vs YOGURT PRETZELS
Nutrition comparison per 100 g serving
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PUMPKIN PIE PRETZELS wins in 7 out of 10 nutrient categories
PUMPKIN PIE PRETZELS: 7
vs
YOGURT PRETZELS: 1
(2 ties)
Overview
| Nutrient | PUMPKIN PIE PRETZELS | YOGURT PRETZELS | Winner |
|---|---|---|---|
| Calories | 500 cal | 467 cal | |
| Protein | 6.7 g | 3.3 g | |
| Carbs | 70 g | 76.7 g | |
| Fat | 20 g | 20 g | Tie |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PUMPKIN PIE PRETZELS | YOGURT PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 33 MG | |
| Iron, Fe | 3.3 MG | 1.8 MG | |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 383 MG | 317 MG |