PUMPKIN PIE MIX vs SWEET PEAS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
PUMPKIN PIE MIX: 4
vs
SWEET PEAS: 4
(2 ties)
Overview
| Nutrient | PUMPKIN PIE MIX | SWEET PEAS | Winner |
|---|---|---|---|
| Calories | 122 cal | 35 cal | |
| Protein | 1.1 g | 2.0 g | |
| Carbs | 28.9 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.2 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PUMPKIN PIE MIX | SWEET PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 11 MG | |
| Iron, Fe | 1.1 MG | 0.5 MG | |
| Potassium, K | 111 MG | 0 MG | |
| Sodium, Na | 44 MG | 101 MG |