PUMPKIN PIE FLAVORED SYRUP vs ORGANIC MAPLE SYRUP

Nutrition comparison per 100 g serving

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ORGANIC MAPLE SYRUP wins in 4 out of 11 nutrient categories

PUMPKIN PIE FLAVORED SYRUP: 3 vs ORGANIC MAPLE SYRUP: 4 (4 ties)

Overview

Nutrient	PUMPKIN PIE FLAVORED SYRUP	ORGANIC MAPLE SYRUP	Winner
Calories	175 cal	333 cal
Protein	0 g	0 g	Tie
Carbs	90 g	88.3 g
Fat	0 g	0 g	Tie
Fiber	75 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PUMPKIN PIE FLAVORED SYRUP	ORGANIC MAPLE SYRUP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PUMPKIN PIE FLAVORED SYRUP	ORGANIC MAPLE SYRUP
Calcium, Ca	5 MG	133 MG
Iron, Fe	0 MG	2.4 MG
Potassium, K	75 MG	0 MG
Sodium, Na	0 MG	8 MG

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