PUMPKIN PIE FLAVORED SYRUP vs PURE MAPLE SYRUP
Nutrition comparison per 100 g serving
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PUMPKIN PIE FLAVORED SYRUP wins in 5 out of 10 nutrient categories
PUMPKIN PIE FLAVORED SYRUP: 5
vs
PURE MAPLE SYRUP: 2
(3 ties)
Overview
| Nutrient | PUMPKIN PIE FLAVORED SYRUP | PURE MAPLE SYRUP | Winner |
|---|---|---|---|
| Calories | 175 cal | 367 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 90 g | 93.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 75 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PUMPKIN PIE FLAVORED SYRUP | PURE MAPLE SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 75 MG | 0 MG | |
| Sodium, Na | 0 MG | 17 MG |