PUMPKIN PIE FLAVORED SYRUP vs ELDERBERRY SYRUP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 9 nutrient categories
PUMPKIN PIE FLAVORED SYRUP: 2
vs
ELDERBERRY SYRUP: 2
(5 ties)
Overview
| Nutrient | PUMPKIN PIE FLAVORED SYRUP | ELDERBERRY SYRUP | Winner |
|---|---|---|---|
| Calories | 0 cal | 222 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 37.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN PIE FLAVORED SYRUP | ELDERBERRY SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 40 MG |
Minerals
| Mineral | PUMPKIN PIE FLAVORED SYRUP | ELDERBERRY SYRUP | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 2.7 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |