PUMPKIN PIE CRISPY MARSHMALLOW SQUARES vs PUMPKIN SLICED CREME CAKE
Nutrition comparison per 100 g serving
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PUMPKIN SLICED CREME CAKE wins in 6 out of 13 nutrient categories
PUMPKIN PIE CRISPY MARSHMALLOW SQUARES: 5
vs
PUMPKIN SLICED CREME CAKE: 6
(2 ties)
Overview
| Nutrient | PUMPKIN PIE CRISPY MARSHMALLOW SQUARES | PUMPKIN SLICED CREME CAKE | Winner |
|---|---|---|---|
| Calories | 409 cal | 289 cal | |
| Protein | 4.6 g | 4.4 g | |
| Carbs | 77.3 g | 44.4 g | |
| Fat | 11.4 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN PIE CRISPY MARSHMALLOW SQUARES | PUMPKIN SLICED CREME CAKE | Winner |
|---|---|---|---|
| Folate, total | 273 UG | 0 UG | |
| Niacin | 9.1 MG | 0 MG | |
| Riboflavin | 0.8 MG | 0 MG |
Minerals
| Mineral | PUMPKIN PIE CRISPY MARSHMALLOW SQUARES | PUMPKIN SLICED CREME CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 44 MG | |
| Iron, Fe | 3.3 MG | 4.4 MG | |
| Potassium, K | 0 MG | 184 MG | |
| Sodium, Na | 455 MG | 167 MG |