PUMPKIN PIE BARS vs FIG BAR
Nutrition comparison per 100 g serving
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PUMPKIN PIE BARS wins in 6 out of 11 nutrient categories
PUMPKIN PIE BARS: 6
vs
FIG BAR: 3
(2 ties)
Overview
| Nutrient | PUMPKIN PIE BARS | FIG BAR | Winner |
|---|---|---|---|
| Calories | 400 cal | 350 cal | |
| Protein | 6.7 g | 2.5 g | |
| Carbs | 66.7 g | 67.5 g | |
| Fat | 13.3 g | 6.3 g | |
| Fiber | 8.9 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN PIE BARS | FIG BAR | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PUMPKIN PIE BARS | FIG BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 0 MG | |
| Potassium, K | 667 MG | 88 MG | |
| Sodium, Na | 11 MG | 150 MG |