PUMPKIN PIE BARS vs PROTEIN BAR
Nutrition comparison per 100 g serving
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PROTEIN BAR wins in 7 out of 11 nutrient categories
PUMPKIN PIE BARS: 2
vs
PROTEIN BAR: 7
(2 ties)
Overview
| Nutrient | PUMPKIN PIE BARS | PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 422 cal | 380 cal | |
| Protein | 8.9 g | 30 g | |
| Carbs | 55.6 g | 44 g | |
| Fat | 20 g | 12 g | |
| Fiber | 8.9 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN PIE BARS | PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN PIE BARS | PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 200 MG | |
| Iron, Fe | 3.1 MG | 2.9 MG | |
| Potassium, K | 711 MG | 210 MG | |
| Sodium, Na | 0 MG | 380 MG |