PUMPKIN PIE BAR MIX vs ICE CREAM MIX
Nutrition comparison per 100 g serving
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ICE CREAM MIX wins in 5 out of 12 nutrient categories
PUMPKIN PIE BAR MIX: 3
vs
ICE CREAM MIX: 5
(4 ties)
Overview
| Nutrient | PUMPKIN PIE BAR MIX | ICE CREAM MIX | Winner |
|---|---|---|---|
| Calories | 407 cal | 391 cal | |
| Protein | 3.7 g | 8.7 g | |
| Carbs | 88.9 g | 69.6 g | |
| Fat | 3.7 g | 8.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN PIE BAR MIX | ICE CREAM MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PUMPKIN PIE BAR MIX | ICE CREAM MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 174 MG | |
| Iron, Fe | 2.2 MG | 6.3 MG | |
| Potassium, K | 111 MG | 0 MG | |
| Sodium, Na | 333 MG | 304 MG |