PUMPKIN PIE ALMONDS vs MANGO CHIPOTLE MACADAMIAS
Nutrition comparison per 100 g serving
Ad 468x60
MANGO CHIPOTLE MACADAMIAS wins in 5 out of 11 nutrient categories
PUMPKIN PIE ALMONDS: 3
vs
MANGO CHIPOTLE MACADAMIAS: 5
(3 ties)
Overview
| Nutrient | PUMPKIN PIE ALMONDS | MANGO CHIPOTLE MACADAMIAS | Winner |
|---|---|---|---|
| Calories | 571 cal | 714 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 53.6 g | 14.3 g | |
| Fat | 0 g | 75 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN PIE ALMONDS | MANGO CHIPOTLE MACADAMIAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN PIE ALMONDS | MANGO CHIPOTLE MACADAMIAS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 68 MG | |
| Iron, Fe | 1.3 MG | 3.6 MG | |
| Potassium, K | 0 MG | 357 MG | |
| Sodium, Na | 89 MG | 304 MG |