PUMPKIN PIE 8" vs PECAN PIE
Nutrition comparison per 100 g serving
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PUMPKIN PIE 8" wins in 5 out of 11 nutrient categories
PUMPKIN PIE 8": 5
vs
PECAN PIE: 3
(3 ties)
Overview
| Nutrient | PUMPKIN PIE 8" | PECAN PIE | Winner |
|---|---|---|---|
| Calories | 248 cal | 443 cal | |
| Protein | 3.2 g | 4.9 g | |
| Carbs | 34.4 g | 44.3 g | |
| Fat | 11.2 g | 27.1 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN PIE 8" | PECAN PIE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PUMPKIN PIE 8" | PECAN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 25 MG | |
| Iron, Fe | 0.8 MG | 1.5 MG | |
| Potassium, K | 152 MG | 98 MG | |
| Sodium, Na | 224 MG | 238 MG |