PUMPKIN PIE 8" vs MINI DONUTS
Nutrition comparison per 100 g serving
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MINI DONUTS wins in 5 out of 11 nutrient categories
PUMPKIN PIE 8": 4
vs
MINI DONUTS: 5
(2 ties)
Overview
| Nutrient | PUMPKIN PIE 8" | MINI DONUTS | Winner |
|---|---|---|---|
| Calories | 248 cal | 447 cal | |
| Protein | 3.2 g | 3.5 g | |
| Carbs | 34.4 g | 52.9 g | |
| Fat | 11.2 g | 24.7 g | |
| Fiber | 0.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN PIE 8" | MINI DONUTS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PUMPKIN PIE 8" | MINI DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 35 MG | |
| Iron, Fe | 0.8 MG | 1.9 MG | |
| Potassium, K | 152 MG | 162 MG | |
| Sodium, Na | 224 MG | 435 MG |