PUMPKIN PIE vs SEVEN LAYER CAKE
Nutrition comparison per 100 g serving
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PUMPKIN PIE wins in 7 out of 11 nutrient categories
PUMPKIN PIE: 7
vs
SEVEN LAYER CAKE: 1
(3 ties)
Overview
| Nutrient | PUMPKIN PIE | SEVEN LAYER CAKE | Winner |
|---|---|---|---|
| Calories | 265 cal | 460 cal | |
| Protein | 3.5 g | 2 g | |
| Carbs | 40.7 g | 44 g | |
| Fat | 10.6 g | 32 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN PIE | SEVEN LAYER CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN PIE | SEVEN LAYER CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 1.4 MG | |
| Potassium, K | 80 MG | 0 MG | |
| Sodium, Na | 221 MG | 180 MG |