PUMPKIN PIE vs POWDERED DONUT DELITES
Nutrition comparison per 100 g serving
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POWDERED DONUT DELITES wins in 5 out of 10 nutrient categories
PUMPKIN PIE: 4
vs
POWDERED DONUT DELITES: 5
(1 ties)
Overview
| Nutrient | PUMPKIN PIE | POWDERED DONUT DELITES | Winner |
|---|---|---|---|
| Calories | 265 cal | 425 cal | |
| Protein | 3.5 g | 3.8 g | |
| Carbs | 40.7 g | 55 g | |
| Fat | 10.6 g | 21.3 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PUMPKIN PIE | POWDERED DONUT DELITES | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 25 MG | |
| Iron, Fe | 0.4 MG | 1.8 MG | |
| Potassium, K | 80 MG | 88 MG | |
| Sodium, Na | 221 MG | 400 MG |